Toolkit: Trauma-Informed

A burnt-out teacher resting on a couch

How Personal Trauma Can Lead to Teacher Burnout

By Amy Anderson, MEd, LPC, LADC November 27, 2018

You may have seen it, been around it, or maybe you’re experiencing it right now: teacher burnout. It’s sadly very common and it can often be labeled as Secondary Traumatic Stress (STS). Many of us struggle to find ways to set boundaries, recognize our own limitations, and prioritize our personal needs. It becomes even more… Read More

Trauma-Informed Strategies to Use in Your Classroom

By The Room 241 Team September 4, 2018

To help students deal with stressful situations at home, many schools are using innovative trauma-informed strategies. Here are some of the most effective tools for teachers. Look beyond the behavior Research has shown that traumatic experiences alter the brain and can affect children socially, emotionally, behaviorally, and academically. It’s a quadruple whammy. Toxic levels of… Read More

Many of the challenging behaviors we see in classrooms stem from stress or trauma in our students’ lives. Explicitly teaching our students about stress responses and resilience can help them better recognize their emotions, cope with stress, and reach out for help before they act out. Social-emotional learning tools can have a profound and long-term… Read More

10 Easy Stress-Relief Yoga Poses to Prevent Teacher Burnout

By The Room 241 Team June 21, 2018

Teaching is a tough profession. Heavy workloads, challenging students, and lack of support are just some of the issues today’s teachers have to handle. Many educators choose their career because they feel it’s their calling, but that makes them more susceptible to compassion fatigue and burnout. A recent study finds that higher rates of burnout… Read More

Poverty, violence, hunger, abuse, and an unstable world are causing chronic stress for our nation’s kids. And that sad truth is that prolonged exposure to stress can damage the centers of the brain associated with learning, cause behavioral problems, and increase the cycle of violence. Nearly half of the children in the United States, or… Read More

Are all the supplies ready for tomorrow’s art project? How should I answer the email from the parent concerned about the friends her daughter is making? When will I prepare my presentation for the math curriculum committee? Will my contract be renewed for next year? And if it isn’t, how will I pay the bills?… Read More